Forget her not.

Three days ago, I was sitting in an office, typing away at some emails when my brother sent this photograph through to the family What’s App group. It was taken in 1998 at Chester Zoo. I had never seen it before; I was not there that day, twenty (twenty!) years ago. I thought I’d be able to glance at it, smile to myself and feel comforted (show me a greater comfort when you’ve lost someone, than a picture of them you’ve never seen before) before putting it aside and continuing the afternoon’s tasks. I thought I’d be able to do that, because lately, I’ve been feeling ok…

…So ok, in fact, I told my therapist we probably didn’t need to continue our sessions and could we peter them out over the coming months, because, you know, I’m feeling ok now? So ok, I (gradually) came off the antidepressants I’ve been on for years, because I felt like that chapter of my life was over.

I realised, when I saw this photograph, I wasn’t able to do that. That I am not ok.

I don’t mean that to sound alarming or dramatic. I’m not seeking attention; it’s more that I want to acknowledge the tricks that grief plays on us. It makes us feel, after a certain amount of time, that things are ‘ok’; that we’re somehow ‘over’ the worst; it lulls us into a false sense of security. Recently I’ve been feeling guilty about how little I’ve been thinking about mum, because a few months have passed where I haven’t cried about her, or felt like I particularly missed her (in fact I once spent an entire therapy session talking about the fact that I missed missing her). I felt like there was something wrong with me. Is that what happens when you’ve let yourself ‘live’ your grief and felt the pain deeply? That you’re awarded some sort of ‘downtime’? Or have I merely been feeling numb and now the pain – daily and debilitating as it once was – is back with a vengeance?

All I know is that the photograph above, and the memories it’s stirred, has awakened something in me. I have been fixating on little details like the coat she is wearing (which she wore for years and I had completely forgotten about), her hooded eyelids and the dimples in her smile and how warm her hands felt to touch and hold. So much familiarity; so much I miss; so much I don’t want to ever forget. It’s like a tap has been switched back on, or a plaster has been ripped off a wound before it’s healed. And now it’s all raw and skanky and exposed again, and I feel vulnerable and angry and…. argh, I really hate this time of year.

In the last three days, I’ve had a meltdown on Oxford Street (bloody Christmas music), felt irrational hatred towards people innocently having dinner with their parents in Walthamstow, and sobbed hysterically when I saw a picture of my 7-year-old niece on superheroes day, dressed up as a doctor (because she said her nain – nan – was her superhero).  I suppose it’s inevitable, in the season of John Lewis adverts and smug family newsletters, that our patience and resilience, be tested… but seriously? It’s only 2 December and I am done. It’s all too familiar but no less frightening, to feel utterly bereft once more. My heart is breaking, all over again.

 

 

 

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No pain, no gain?

When I started this blog, a month after mum died, it was with the intention of writing about her often. The blog would be an outlet for my feelings and a way of untangling the mess inside my head. I would write something down whenever I felt sad and I would feel better each time I did. I equated the windows of time sitting and writing as time spent ‘with’ her; remembering her, and that brought me comfort. It was a nice idea, but the reality hasn’t been so simple.

I should have known ‘little and often’ wasn’t possible nor realistic; there is no formula for grief – I’ve read enough books on the subject by now. The posts I’ve written so far have felt cathartic, but they’ve also been incredibly painful; physically, achingly painful, the kind of pain that it’s human nature to avoid. I tried to write one a month, then it was more like every two months… and now, I’m ashamed to say it’s been nearly six months. I didn’t even realise it had been that long until a friend said (and I love her for noticing), “you’ve stopped writing your blog.”

It’s an interesting paradox. On the one hand, not writing might seem indicative of someone moving on with their life (working full time, moving house, going on holiday; life shit) but it’s also the classic behaviour of someone making themselves too busy to pause or process. To quote the grief psychotherapist, Julia Samuel, ‘to heal our grief we need to allow ourselves to feel the pain.’

I want to heal my grief and I know that my mum would want me to, and I know that she’d approve of me writing in order to do that; but sometimes I just can’t. Sometimes I don’t want to feel the pain. I desperately miss her and I want to remember her and think about happy memories, but I still can’t do that without feeling like my heart is being ripped into shreds. I’m not sure any of us in the family can…

What tends to happen is that you’ll have a good couple of weeks feeling ‘normal’ and give yourself a pat on the back because you ‘haven’t cried in ages’ but bubbling under the surface is the pain that you’re not allowing yourself to acknowledge. And it will come out eventually. And when it does (as my sisters will attest) it’s like a volcano erupting, violently, and without warning.

I’ve started seeing a therapist and I would urge anyone in the same situation to do the same, when the time feels right. The ‘mess inside my head’ I referred to at the beginning of this post is still very much there, but I’m finding day-to-day life shit as much the cause, as my grief over mum. It’s as if my past is in a tug-of-war with my present and future, and therapy is a safe place to go once a week to untangle the knots…

Because if I’m struggling with my memories of mum – and dealing with the past – I’m struggling with the future even more so. I still can’t believe that she’s not here anymore and that we have to go on with our lives without her. I can’t accept that she won’t grow any older than 71, even though she would have been 73 earlier this month. I can’t imagine what she’d look like now and it’s only been a year and four months. I can’t bear the thought – knowing what an amazing grandmother (‘nain’) she was – that she won’t be around to meet my children. I wasn’t ready to say goodbye. I’m still not. 

Last night I dreamt she was terminally ill but then my sister texted me a photo of her from the hospital smiling and looking really well because she’d come out of surgery and it had saved her life. The night before, I dreamt we were on a family holiday and she was in the pool splashing around with my niece, having had cancer but having recently survived, and we were all like: “Can you imagine if she’d died? What would we have done?” And the night before that, it was the same old story – different setting, same irreplaceable Mags. I’ve been having these ‘false alarm’ dreams for months and they’re exhausting. But like the other day when I was in the 02 store and they asked me for my ‘mother’s maiden name’ – and I thought for a split second, “I must ring mum,” before remembering, and feeling a sharp pang in my heart – maybe that’s just pain’s way. Screaming and shouting to be heard. 

Time is not a healer

I hate this time of year; I always have. February is a grim month who’s only redeeming feature is the prospect of snow days – and I really dislike the snow, so go figure. It takes me back to the winter of 1994, when I was in the first year of secondary school, and dad died very suddenly. It was half term, I’d been to see Free Willy at the cinema and slept over at my friend’s house, and mum came to pick me up the next day a lot earlier than I was expecting. She drove me home and that’s when she gently broke the news.

We didn’t see a lot of dad because he was in and out of hospital with bipolar disorder, but he was still our dad. I suppose I always assumed he’d get better one day and I’d get to know him properly, and we’d have this great relationship. It was a huge shock; but while there were life-changing ramifications, our day-to-day lives resumed normal service. It’s only when I look back I realise how fortunate the four of us were to have a mother who kept calm and carried on, the way Mags did. I don’t remember much about the funeral at all, but I do remember the snowman I made in the front garden of 25 Trinity Road the day after. I was 12. I am grateful, that even under bleak circumstances, I was able to be 12.

Today, sitting in a cafe, sheltering from the snow and staring out through a frost stained window, I wish I could say thank you to Mags. There is still so much I want to thank her for. And there are painful reminders of that every day. I found this Winnie The Pooh label in my copy of Wide Sargasso Sea, when I took it out the bookshelf to lend to my friend. Battered and tea-stained, it was mum’s copy originally and it “belongs now to Martha”. Did I say thank you when she gave that to me? I’m not sure I did. Did she know it became one of my favourite novels? I don’t think I ever told her. She wouldn’t have known – she won’t ever know – how much it meant to me.

One of the hardest things about losing someone you love so much is that you’re not only plagued every day with the injustice of not being able to talk to them, you’re constantly thinking of the things you could have said to them when they were alive. This time last year, mum had been admitted to the hospice with weeks to live. Weeks to live. It’s nearly 12 months since she died and still that sentence doesn’t look right; it still doesn’t feel real at all. I am still unable to process how difficult it was in that short period – our hearts breaking, our heads swirling – to prepare to say goodbye. There wasn’t enough time; there weren’t the right words. We’re a close family who don’t shy away from emotion or affection, but even reminding myself that mum knew how much she was loved, brings little consolation, even after some supposed ‘time’ for reflection.

There are no more flowers, and no more cards or letters. There are no more silly fridge magnets or treats from M&S or cheesy photo frames. There is no more ‘thank you for being one in a million’; for everything you have done. There is no more I Love You. We don’t get to do any of that stuff this year. Mother’s Day is looming and as my sister so articulately put it: “It makes me want to vomit every time I walk past a shop.”

So yeah, I hate this time of year; I always have. I’m pretty sure I always will. I hate that in this past week I have quite possibly felt worse than I have in the last year (which feels like a strange thing to say, because I remember the day mum died like it was yesterday and it was bloody awful). I hate that everybody says time is a healer because that’s a crock of shit. I hate that the more time passes, the longer it’s been since I’ve seen her and the more I miss her. And I hate that nobody talks about that. I hate that my best friend is going through the same thing and I can’t offer her any hope or impart any wisdom, because it still hurts so much. I hate that I’m so angry and upset and mum would hate that. I hate that she’s not here and there’s a gaping big hole in our lives.

Bah humbug

I was supposed to go to a Christmas party last night but wimped out last minute because it all felt a bit much. ‘Self care’ – isn’t that what we’re calling it now? I’m being ‘kind to myself’ (and presumably others) by avoiding situations when I’m not in the right frame of mind. So, in the interest of self-preservation I went to Tesco to buy ingredients for dinner instead. It was all going fine, until I walked up the herb aisle and Elvis started warbling, ‘It’ll be lonely this Christmas; without you to hold’. And I realised, whether you’re at a party, at the supermarket, or just on the sofa, There. Is. Just. No. Escape from the season to be jolly when you’re feeling anything but.

So Elvis put me in a bad mood (although I was sort of grateful it wasn’t The Pogues) but then so did Take On Me, which came blasting out of the speakers straight afterwards (is it just me, or does the music in supermarkets get cranked up a few decibels at Christmas? Far from getting customers in the spirit, I’m convinced it only stresses them out). Because it’s not just sad songs that make you feel awful when you’re grieving; happy songs are just as bad. They remind you of the person you were before; in my case, the girl who likes to dance at parties… who is always first at the bar and usually the last to leave, and who didn’t realise until this year, just how carefree her life had been.

I’m writing this, ironically, while gearing myself up for another Christmas party I don’t want to wimp out of this time. Reminding myself of the late, great Elizabeth Taylor is helping. “Pour yourself a drink, put on some lipstick, and pull yourself together,” she once said. And I have done. Many, many evenings over the last eight months since mum died. Of course it doesn’t always work, and it doesn’t always end well. Perhaps because I’m largely impersonating who I used to be.

I remember when mum first died, I felt like a shadow of my old self and the first times I went out, to a work event, a wedding or otherwise, I actually struggled to form proper sentences (and that was before I’d had a drink!) Even now, when I bump into someone I’ve not seen for a while and they ask, “What have you been up to?” I go completely blank and I can’t think of anything to say, which is incredibly awkward for someone who is meant to be a journalist and talk to people for a living.

I go blank because I reckon about 85% of my brain (and that’s a rough estimate – sometimes it’s less, and other times more) is currently consumed with losing mum. It’s I-still-can’t-actually-believe-this-has-happened mourning and what-the-hell-am-I-going-to-do-without-her-for-the-rest-of-my-life fear for the future, and it makes for a pretty unpleasant combination. So when people ask me where I’m spending Christmas, and I tell them I’m going back to mum’s house to spend it with my family, and they tell me that I just need to get this one out of the way because it will be the worst, and after that it will get easier, I just want to scream. Because honestly, if I could go to sleep and wake up at the end of January, I would.

I was lucky that mum wrote me lots of letters in my twenties, and while it’s too painful to properly look through them at the moment, I came across this one by accident and I will take comfort – at this time of year in particular – from her words of wisdom:

“It may be difficult for you to believe this, but it is often the people who appear most confident and self assured who are the ones with some of the worst self-esteem. People in general are very good actors and believe that if they behave a certain way they will eventually be more like it.”

I wish I was a better actor.

Tidings of comfort and joy

It was my first wedding anniversary at the weekend. Did I celebrate? Yes. Did I feel like I had much to celebrate? Not really. My husband, Chris, who booked a surprise break in Barcelona (I’m aware of how spoilt that makes me sound) won’t be offended by that. He knows me well enough to understand that my inability to differentiate between the most painful 12 months of my life, and our first year of marriage, has no bearing, whatsoever, on how I feel about him. Just how my ability to feel grateful for our union and celebrate all that it represents, has no bearing on how much I still miss my mum.

I have to accept that the two are intrinsically linked. It’s like when someone asks, “how’s your first year of married life been?” I can’t reply, “it’s been wonderful”, can I? I can’t say, “lovely… apart from when mum died”. It would be easy if I could put on a brave face or give a stock answer, but that’s not really me. I haven’t figured out what to say, and I’ve been asked that question quite a few times in recent months. I just know I hate it when people ask me, because it’s a loaded line of enquiry. Then I feel guilty because people are just being nice… but I also get angry. Because the irony is that people ask me how my year’s been (as if getting married is some sort of achievement) when they’ve stopped asking me how I am, otherwise. As anyone who has lost someone will know, the “how are you”’s seem to dry up after a couple of months; but it’s actually months down the line when you need to hear them the most.

And so, I would be lying if I said I didn’t feel sad on 26 November. I’d be pretending if I said I was daydreaming about our first dance, when it currently just reminds me of the point in the evening that mum went back to the hotel because she was so exhausted. But I will never forget taking Mags’ arm and nervously giggling as we walked down the aisle together. Sitting behind her in the wedding car (she was sat in the front with the driver) on the way to the church, I clutched her seat tightly. I was overwhelmed by an occasion that felt rather alien in its formality, so there was a comfort and reassurance to be taken from her familiarity; from her presence, her scent, and just knowing she would be by my side.

Mum was the star of the show that day. She looked so glamorous in her fur coat and pearls and perfectly complementing accessories. Everyone commented on how well she looked, that they couldn’t believe she was in the middle of chemo or that she was wearing a wig. People who hadn’t met her before were practically queuing up to be introduced because they had heard so much about her. She was like some kind of mythical legend. And I was so proud, because for that day I forgot she was ill. She was simply my amazing mum, who everyone wanted to meet. And I like to think – well, I hope – that she felt like her old self too.

People say the ‘first’ anything after someone dies is the most difficult, and then it gets easier, but that’s hard to imagine at the moment, with Christmas around the corner, followed by my birthday, then the anniversary of her terminal illness and death. It feels like there is no let up, and it’s not merely ‘firsts’ that are the problem, but happy times, full stop. Case in point, when we had an offer on our first house accepted recently, and I burst into tears, not through joy, but through fear, because I didn’t know who to call with the good news. I feel apprehensive about 2018 even though there is technically much to look forward to. Because while I welcome a fresh start, I don’t want to completely close the door on 2017. It feels like I’m turning my back on mum, and I’m scared to step into the unknown.

All I have to do is dream

It’s now five months since mum died, but I’m still dreaming about her most nights. I wish that was a comfort; a form of compensation for having survived a whole summer without her. I wish I could fall asleep reassured by the thought of seeing her again. But while the dreams may be vivid and true to life, they are also upsetting and uncomfortable because she is always terminally ill in them. She doesn’t look like my mum. She looks like a cancer patient who has lost her wavy golden brown hair, whose skin is grey and gaunt. She is always wearing the same dressing gown and slippers; the syringe driver in its cotton pouch, hung on her shoulder, where her leather handbag should be. In last night’s dream, I had to say goodbye to her all over again. I woke up in shock; feeling heartbroken, as though it had only happened yesterday.

I haven’t talked or written much about the illness and the six weeks we spent visiting her in the hospice (until she was finally brought home), so maybe the dreams are a way of dealing with it subconsciously. Hopefully I will eventually be purged of the terrible memories of that time. How wonderful it would be, to remember her as the person she was before. Last week, Facebook – good old Facebook – alerted me to a photo memory they thought I might want to see. How thoughtful they are! It was the picture above, taken six years ago. I remember it clearly because it was the day after my sister’s wedding and I was on the sofa at mum’s, bemoaning my single status and my failed existence with a hangover so brutal I felt like I’d been run over by a lorry. I was about to get on the train back to London and was feeling teary when mum walked in wearing Cathy’s bridal veil, and did a little dance to cheer me up. God, I miss her.

It’s moments like that I wish I could remember more of. Perhaps I will as time goes on, that’s what people tell me. I want to remember her and feel comforted by the memories, instead of being suddenly reminded, and floored with emotion because it’s taken me by surprise. It’s like walking into M&S and being hit by a smell that takes me back to shopping with mum in Liverpool; losing her in the Per Una section because she’s on a wild goose chase to find a cardigan in a shade of purple that will match that dress. It’s turning on series two of Victoria for a bit of Sunday night escapism and suddenly feeling incomprehensibly devastated when you realise she’s not watching it and you won’t be able to ring her afterwards.

I’ve been in tears quite a lot this afternoon. Working from home alone, I’ve had these episodes of proper, gut-wrenching sobbing, the kind where you feel like you can’t breathe properly, as if you’ve been stabbed in the chest. Whenever I have a really bad day, I try and work out what’s making me so much more upset than usual i.e., hormones, hangover etc. (Generally, I can bring my grief under control. My coping mechanism is to distract myself and not ‘go’ there in my head and I’m quite good at that. Usually.) I’m putting it down to September being in full swing. To back to school blues. I used to love the start of a new season (and autumn is my favourite) but now it’s lost all of its shine. People are in fresh start mode, and I’m finding the future pretty terrifying to comprehend. We laid mum to rest in Wales a couple of weeks ago (I’ll write about that another time when I feel ready) and momentarily, I felt at peace too. But then there are days like today, when there’s no let up. When it dawns on me, that somehow, it actually feels like it’s getting harder. When I’m in so much pain I just want to scream.

 

Postcard from the edge

Yesterday I got back from a week away, and it hit me all over again and I couldn’t stop crying. I just wanted to talk to her. And nothing made me feel any better. My wise friend Natalie suggested writing to her, so when it got to 2am and I still couldn’t get to sleep, I put pen to paper. I thought I’d share it below.

Dear Mags,

It’s 2am and I can’t sleep and I’m thinking about how I used to tell you about my sleepless night the next morning in great detail, and you would have had an equally sleepless night and we would often have been awake at the same hour. (Insomnia, like picking from food in the fridge and being obsessively tidy is one of the more annoying traits I’ve inherited from you!) You used to encourage me to get up and do something like make a hot drink or read a few chapters of a book and it was always a comfort imagining you were doing exactly the same. Now it just feels empty, and strange… and lonely, because you’re not doing any of those things, and I won’t be able to ring you to talk about them in the morning.

We got back from our holiday (Maine/New York) first thing and instead of getting back into work, feeling supposedly rejuvenated after a break, I got into bed ‘for a lie down’ and woke up bleary eyed three hours later. I wasn’t even that tired; just unspeakably sad, and uncomfortably numb. I’ve been feeling like this all week… When we went hiking for miles and ate warm, buttery lobster rolls in the car when it started pouring with rain. When we played cards at the bar and washed down oysters with enormous glasses of fizz. When we ordered ice cream sodas, went paddling in the sea and drove from Bar Harbour to Portland singing along to cheesy rock anthems. Because we had a wonderful time, but for most of it, I felt like I was only half there.

Every time I belly laughed it was tinged with sadness. Every time I saw something beautiful, it made me uneasy. Every time I took a photograph, it felt insignificant.  A big part of the pleasure of going on holiday for me is returning home with stacks of souvenirs and silly stories; but without you, what’s the point any more? If I can’t call you when I land… When I can’t show you where I’ve been… When you can’t feel like you were there with me… When there’s no ‘home’ to come back to…

I know it’s going to take time for anything – holidays, birthdays, Christmas (which I’m already dreading) – to feel ‘normal’ again and that everything is different now, I just can’t get my head around how something joyful can now feel so unbelievably joyless. Chris planned this trip so thoughtfully while I barely lifted a finger, but I suppose I had my own (emotional) challenges to overcome. At one point I had to say to him, “you can’t fix me,” which felt like an important realisation for us both. He did (and does) everything he could to make sure we had an amazing time but the reality is, right now, nothing will feel ‘amazing’. It can’t, when the grief is so raw, when the pain is so deep. But that doesn’t mean it won’t ever again.

Oh mum, what I would give to go on one more ‘Hayes family holiday’. And that really is saying something, isn’t it? It was always so horribly stressful – the expense (when we went to Belgium and you forgot your debit card and we had £300 to last four of us for a week) the lost luggage (when our suitcase was nicked on the train back from Torquay) the rows (when your glasses broke in Lake Garda)… Every year you would shout, “that’s the last holiday we’re going on,” but it never was. If I could relive all those holidays (yes even the really awful ones) all in one go, right now, I would. That’s how much I miss you.

xxxx

Summertime sadness

Seasons change and now summer’s here, but it loses its significance; its exuberance, when you’re missing someone. Rays of sunshine are more like flashes of thunder and lightning, violent jolts that come out of nowhere. They make my heart sink into my stomach. They remind me that I am here. And that she is not.

I felt them when I opened my balcony doors this morning and remembered I couldn’t call her. I felt them when I laid out the floral dress I’ve bought for a wedding I’m going to, that I won’t be able to show her. I felt them when I sat in the park with Chris and we decided on our holiday destination, and it dawned on me that I wouldn’t be sending her a postcard, or bringing her back something porcelain for the mantelpiece (thanks to my travels she had quite a collection of cats, birds and turtles).   

My sister left to go on holiday a few days ago and when we spoke the night before she couldn’t shake this feeling of anxiety. Cath was bound to be anxious; her and her husband were taking their two young children on a plane for the first time. But this was more than a niggle; it was all consuming, and I recognised it with such familiarity. People talk about how difficult significant ’milestones’ are when you’ve lost somebody close to you, but they don’t tell you how many unexpected milestones, or stumbling blocks you’ll physically encounter every season/month/week/day.

Catching a flight and travelling abroad might not sound like a big deal but when the last person you speak to at the airport before you board, and the first person you text when you land suddenly isn’t here anymore, it takes on a new weight, and it hurts like hell.

I know how hard that must have been for Cath and getting on a plane to New York in a few weeks time won’t be without its challenges for me. I used to love flying. It’s the only time you’re completely uncontactable and forced to do nothing but eat, drink, sleep and watch films. It was my idea of heaven, until February, when Chris and I cut our honeymoon in Thailand short on learning mum’s cancer was terminal, and jumped on a plane to be by her bedside.

The overnight flight was a blur; the only thing I remember is walking towards Cath in arrivals and trying to gauge from her facial expression whether we had arrived home too late. They say you always remember where you were when something life-changing happens. I don’t think I’ll ever forget the panoramic views from our ocean view hilltop villa when I heard the news. Not because they were beautiful – and they were –  but because as soon as I came off the phone, in the blink of an eye, like a flash of lightning, it started pouring with rain.

It was a metaphor you couldn’t make up. The honeymoon was over. A holiday, a flight home, a porcelain figurine stuffed into a suitcase… nothing would be the same again.

Lest we forget

Today is two months since mum passed away. I imagined myself writing this blog more frequently because I thought I’d find it so cathartic. The reality, is that it’s too painful at the moment – to write about her (at any length), to talk about her (in any depth), to remember her (ultimately as she deserves us to). The result of making myself so busy that I don’t have time to think about any of it, are some nasty involuntary reactions; emotions that come quickly seeping through the surface when I’m least expecting them. In the last week alone, I have felt isolated, angry and let down. I have irrationally lashed out at my other half, Chris, and drunkenly burst into tears in a Soho restaurant; I have ignored phone calls from good friends and cancelled plans, last minute, like a big fat flake.

Enough time has elapsed for most people to have stopped asking “how are you?”. And I can’t blame them because on the surface, to the outside world, I do seem like my normal self again. I’ve started taking on more freelance work, going to meetings and film screenings and putting on a ‘professional’ front. I plan weekends away, cook nice dinners and (try to) go to the gym. But that’s only the bare bones; the days are long, and the nights are… even longer. I dream about her, without fail, every single night and I’ve lost count of the number of times I’ve woken myself (and Chris) up with a thud; swearing at the top of my voice, my sheets drenched in sweat. Sometimes I have to go into the lounge and watch Gilmore Girls at 4am, even though I’ve already seen all seven seasons, because it’s the only thing that makes me feel remotely calm.

I am desperate to go back to her house, our home, in Hoylake, on the Wirral, where she died, and where all her things still are, but I am equally terrified. I’m not sure how much of a sense of calm I will feel when I open the drawers to her favourite jumpers or touch the keys on her beloved piano. I can’t work out whether it will be comforting or confusing to find her dressing gown still hanging in the bathroom or her perfume by the mirror. A week before she died, I went home to London for a couple of nights before returning to mum’s, and I remember sitting on the sofa with Chris and properly weeping as it dawned on me that the end was definitely, devastatingly near. “I don’t ever want to forget her smell,” I feared. “I wish I could just bottle it and keep hold of it forever.”

Today, I am thinking about that Thursday, exactly two months ago, when she fell asleep in the morning and passed away at 11.45pm in the evening. The four of us took it in turns to lie on her bed with her, playing her favourite songs (Bowie, UB40, Beach Boys…. most music I can’t bring myself to listen to at the moment), talking to her, squeezing her hand and kissing her neck. I can still smell her skin now, when I think about her. I’m thankful for that, because I don’t want to ever forget; I just wish it didn’t hurt quite so much, right now, to remember. 

It’s better to have loved and lost…

I used to think I knew what it meant to “lose” a parent because my father died when I was 12. It turns out, I didn’t really have a clue. The above picture (dad sitting me on his lap, his arm around my older brother) is one of the only photographs I have of us together. He was largely absent due to a bipolar disorder so debilitating he couldn’t hold down a job or a flat, let alone be a husband or father to his four children. Mum always said he was the nicest man you could ever meet, when he wasn’t unwell, but sadly I don’t recall very many of those times. The grieving process was complex and dogged my teens, my twenties… and in fact it’s only now, in my thirties, I’m beginning to understand that I didn’t “lose” a father; I never really had one to begin with.

What I did have, was a mother who was extraordinary. She wasn’t merely a parent; she was so much more than that. Her love knew no bounds and was accompanied daily by an endless supply of laughter, wisdom, strength and self-worth. She was like your best friend and your favourite teacher rolled into one. She was as comforting as a warm duvet on a cold morning; the only voice you wanted to hear on the end of a phone after a bad day. She was whip smart, wonderfully modest and hilariously cynical. In fact, I can say with certainty that she would roll her eyes at the paragraph I’ve just written. “That’s a bit over the top, isn’t it, love?”

I had all that, and yet I spent years fixated on the notion that I only had one parent when I should have had two; years feeling cheated that I had “lost” my father and was therefore hard done by. I had all that, and yet I was foolish, for not realising that some people go through a whole lifetime without experiencing love like I have.

I’m 35 now and I want to say sorry to my mum, who died last month (after a year-long battle with ovarian cancer) for not realising that, in fact, I had it all – because she gave it to me. She was everything to me, and to our family. It’s only now she’s been taken away that I can comprehend what it really means to “lose” a parent. It’s probably why I’ve found myself awkwardly apologising to other people who have lost their parents, as well. I once thought I identified with them but it’s only now I appreciate the magnitude of their grief.

A few people have said to me that when you lose a parent you join a club; until you’re a member, it’s impossible to understand the rules, the etiquette, the right things to say… and I agree. While somebody you’ve known for years might stumble over stock phrases of condolence, a near stranger will just get it.

Of course I’d rather not be in this club at all but grieving is a lonely journey; its destination unknown, and I for one could use the company.